It is strange how you can wake up in a new mood, almost feel as if you are in a new place whilst standing in your bedroom. That’s not to say Fridays aren’t a great day, but there was something different about this morning. My energy felt good again like everything could flow naturally.
I understand the hard times, the moments of low energy, the mood that turns into a day, a week, a month of distress. It encompasses more than a persons sleeping pattern, it affects who you see in the mirror. To be honest, sustaining positivity it is one of my biggest obstacles.
Underlying all of that, I maintain a firm foundation in the belief that energy connects us all. Good thoughts go beyond conversations in the head. It takes work, energy flows based on the effort you put into it. Although it may feel the negative takes less effort, it could just be that it has become a habit. Any habit will feel effortless based on the theory of practice and repetition. So at first good thoughts feel like an uphill battle, but then suddenly, it happens naturally.
Basically what I am trying to share with you this week is to keep the faith. If the energy in your life feels dull, dark, or negative, acknowledge it, and move on. All we can do in moments like that is be better in the next moment ahead. Like The Four Agreements state, simply do your best. The energy will respond accordingly.
xx – nasty trash