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This week I am abroad on a solo journey around Reykjavík Iceland. So while I will share more detail about the city and my journey later with you on here, for now, I want to focus on my packing essentials. This trip is a seven-day expedition and without getting too cocky I feel this is my best packing job to date! When I arrived on Tuesday, the winds and rain were unlike anything I have ever experienced whilst living in the Nordic region. Much to my astonishment, I planned perfectly with exactly the right apparel to defend myself against the climate.


Some of my favorites with me on this trip include my Rains jacket for protection against wind and water. I also have my Lululemon jacket and merino wool sweater. These two together make just about any cold to freezing temperature a pleasurable experience. Also, in the essence of keeping things light, I only brought two journals and book for some paperback entertainment.


I am halfway through my trip and I could not be more pleased with how well things are going. As far as preparation is concerned, I did very little just to be sure spontaneity could be an option along the way. My best tip to share with you would be one, check the weather and prepare! And two, be honest with yourself. I am not the type to do a massive amount of wardrobe changes. So I know that I am going to wear a variation of the same outfit every day to keep mornings easy, packing light, and personal management simple. So if you’re traveling soon or planning to come to the great country of Iceland, I hope this has helped.
-xx

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This week I want to share with you all my new favorite sustainable swap! This new piece is something I have been eyeing for months at the whole foods stores and on Instagram. It did feel a bit pricey, to begin with, but since deli culture is such a big part of my life it seemed appropriate to invest. I am so excited to keep this sustainable wrap on hand versus using the single-use crinkle plastic and paper bags provided at the stores.

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It is amazing how a little bit of quality can go a long way. Taking a moment to admire the beauty of this product, I am so obsessed with design. The fragrance of the beeswax is also a lovely addition making the moment all the more rewarding in taking produce to-go!

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As picnic season is upon us in Helsinki, I am beyond thrilled to have this little tool in my bag at all times in case of spontaneous meals outdoors. Incorporating sustainable options is so simple and only requires the discipline to be prepared. A small task when you make your sustainable supplies such a joy to keep at hand.

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If you want to know more about the brand, follow Bee’s Wrap on Instagram or check out their website here. I will be honest with you, this product had me so excited I bought a 3-pack for my mom for Mothers Day. There are loads of other products similar to this brand, and to be honest any of them would be a great step towards using less plastic. My mission is to cultivate habits that depend on sustainability and establish a proactive attitude towards making the better decision towards avoiding single-use products.
-xx

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Post 62…

So some of you may know that my new year’s resolution was to start making steps towards a zero-waste lifestyle. This has been an interesting resolution because unlike previous goals, this transition has pushed me to rethink almost every aspect of my life. The original concept was developed for businesses to be less linear and more circular with production. Now, people are taking action into their own hands, and homes, to become more conscious consumers and users.

It is nearly impossible to stop all waste in a single moment. It takes time, practice, research, and discipline. Fortunately, the more you educate yourself, the better you are at developing these skills. The switch is simple in my opinion, but it requires a dozen tiny changes to your daily life.

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 The first image above and one of my favorite substitues to plastic, it is a dish scrubber. It is a beautiful wooden design, with only small metal pieces of hardware to hold it together. I also use a bar of soap versus a plastic soap dispenser to clean my hands before and after cooking.

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The second switch is package free beauty products. After waiting for certian items to products to go empty, I switched to purchasing package free items from Lush. Another aspect to zero waste is slow shopping. Do not purchase items for the sake of buying it, wait for the need to arise and then make a new more concious investment. After trying a few of these I may never go back to the packaged items, they are just that good!

From left to right, deodorant, hair mask, and facial cleanser.

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A great switch for me has been the wooden toothbrush. I really enjoy this brand and even though it does have a little packaging to get from production to your home, it is all 100% recyclable. At first, I doubted the durability of a biodegradable brush, and really cringed to think about paying 7euros or more at the local organic store. But after waiting for a sale, and later receiving a couple as gifts, I am fully stocked for the next year or more! Seriously, these brushes are amazing. Unlike plastic brushes which lose strength, the Humble brush has stood the test. As for someone who has always had a difficult relationship with dental care, this is huge upgrade!

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Lastly are the small reusable produce bags.. In many grocers, it is required that the customer weigh the items first before checking out. Instead of grabbing a cheap plastic bag, why not make the easiest switch ever to these little mesh pouches. Add the price sticker on the tag and off you go, back home to make yourself a lovely meal, with little to no waste involved.

Now as a disclaimer, I am not perfect, and my home and lifestyle still have a long ways to go before being 100% zero waste, or even 50%. I will say these small changes have made a huge shift in my motivation. Even with a couple small changes, I feel more conscious, more proactive, and enjoy the smaller details of my routines. So, now is the time I will encourage you to make the switch. Next time you are in need of a plastic object, reconsider and invest in a more sustainable option.

-xx

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It is -19c outside with the wind chill so today I am getting cozy in my closet. I wanted to share some of my thoughts on shopping, style, and wardrobe investments. As someone who pushes to live more consciously, step one is all about what is in the closet!

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I have had a “basic wardrobe dream” since I was 17 years old. A collection of perfect timeless essentials that would get me through all of life’s events. It is hard to determine where this interest started, maybe it was watching my older sister grapple with what to wear, maybe it was my father bragging about having the same windbreaker for a decade. No matter the origin of my interest, the seed grew as I got older to be a full passion. Now, with Capsule Wardrobes, #30wear, and buying fairtrade it is easy to live and dress consciously.

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I do not identify my current closet as a capsule wardrobe, but by all definitions, I think it fits. Two factors helped me attain such a minimal closet. The first was moving abroad in 2015. This transition forced me to pack all my things into one suitcase, and everything else was donated. The second factor is my mentality. I have always been attracted to this minimal style. I believe less is more. My closet is living with me, so once a month or more I clean it out. Also, when you live with less, sometimes it is worth your while to pay more. Investing in quality over quantity will last years instead of buying for a single season is a huge game changer.

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In the future, I would like to deconstruct my closet and share everything with Y’all. For now, I will keep things light and avoid any ominous threats about fast fashion or maximalism. With the temperature steadily under -10c for the foreseeable forecast, my ensemble will strictly be layers, sweaters, and thermals!

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-xx

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IMG_2401.jpgI am posting a little late today but in full festive spirit! Christmas trees have come to the city, and I have been anxiously awaiting to decorate. The inspiration struck a few weeks back to do an entire biodegradable tree. This may sound odd to some, but seasonal ornaments do not take high priority in our small studio storage.

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Biodegradable is not a term that usually pairs with Christmas. Yet, my 2018 resolution is to take conscious steps towards a zero waste lifestyle, and I want to get a jump start with the holiday season. It did not take long for my imagination to explore all the possibilities. The traditional stringing of popcorn and dehydrated orange slices to decorate are my ornaments of choice. Below the tree is a variety of recycled papers used to wrap presents.

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Although decorating a tree only takes one hand, the other hand is best used with a cocktail in it. I have been saving my new copper mugs for a special occasion. Gifted to me in a care package from my mother, what better way to get in the festive mood than with a holiday Moscow mule.

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I hope, no matter what you celebrate, that your year is coming to a humble end. May the last days of December be spent with those you love in warm places, and may the year to come be promising and bright.

Thanks for reading!

xx- nasty trash

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Dear readers, this is a public service announcement: You are official being introduced to The Big Four!

What is The Big Four? It includes the basic essentials to any conscious lifestyle. Most of us are well aware of the impact our waste has on the planet, but no matter your current lifestyle, the big four can help save us all!

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First is the shopping bag. To my American readers, this is still a new shift for part of the country, for everyone else, you are already aware of the importance (also because certain countries and stores charge extra for a plastic bag). This particular bag I picked up years ago visiting Jyväskylä Finland. Hence the foreign script across the side, reading “goodbye to the plastic bag”.

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Second in the line up is the coffee mug. If it is absolutely critical that you must take your drink to go, be prepared.  I know Keep Cup is a very popular brand amongst baristas these days, although I just use this adorable porcelain one I picked up at Tiger for less than 3 euros. A little more trusting than glass, and a little more cozy than plastic. An alternative recommendation is to simply make time for your coffee or tea, sit down, and enjoy!

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The third is the water bottle. Y’all, stay hydrated! My current source of hydration is the Memo bottle. I have previously mentioned this bottle on the blog and I am still in love with it. The sleek design is so helpful for backpack styles, and overall space saving investment.

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Last but not least, is the reusable straw. I’ve been walking around my house for weeks ranting about how straws are the new plastic bag. Be it a viral image of a straw entangled in a sea animals body, or just the fact you might be a nervous chewer, a metal straw is a game changer. I got 4 stainless steel straws + pipe cleaner off amazon.

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Finally a Trash Tip for those of you interested in doing a little more, keeping reusable cutlery and Tupperware! Toss it in your bag whilst around town and if you are picking up a pastry to-go, or have leftover lunch, a little preparation goes a long way.

So there it is folks, The Big Four! You can no longer say you did not know or wonder what it is you can do to be a better citizen on the planet. I share this post today because I am already making the personal paradigm shift for 2018 resolutions. I will confess I am not perfect, but all it takes is the mental awareness to change an ignorant habit to an educated lifestyle.

xx – nasty trash