Like walking on a cloud, summer air brings a sense of ease to the everyday life. When one can enjoy the simple things, sun-kissed skin, taking a nap in the grass and loving each day a little longer than the last
Weather is a common subject on the blog, and this week is no exception. A heat wave has arrived in Helsinki, my first ever to witness, and the change it has made is astounding. When I step outside, the air smells different, the vibe feels foreign, like I have traveled to a new country, right in my own backyard.
The feeling of the Twilight Zone in full effect, the characters in this series changed overnight from coldly detached pedestrians to sunbathing babes in barely cover anything bikinis. For the first time in a year and a half, I bought a new bottle of SPF, simply because I barely used half a bottle all of last year. I was joking with someone that if Finland were like this more often, it would be more bearable to live here. This is true, simply because to me, this weather changes the city entirely. Like Anne Hathaway in the Princess Diaries, the before and after of Helsinki is transformational. It was as if spring sprung in a matter of hours.
Best of all I had the spark of inspiration and motivation to go out and take pictures. The lush spring blooms have transformed corners of the city and I am thrilled to capture the moment.
It is strange how you can wake up in a new mood, almost feel as if you are in a new place whilst standing in your bedroom. That’s not to say Fridays aren’t a great day, but there was something different about this morning. My energy felt good again like everything could flow naturally.
I understand the hard times, the moments of low energy, the mood that turns into a day, a week, a month of distress. It encompasses more than a persons sleeping pattern, it affects who you see in the mirror. To be honest, sustaining positivity it is one of my biggest obstacles.
Underlying all of that, I maintain a firm foundation in the belief that energy connects us all. Good thoughts go beyond conversations in the head. It takes work, energy flows based on the effort you put into it. Although it may feel the negative takes less effort, it could just be that it has become a habit. Any habit will feel effortless based on the theory of practice and repetition. So at first good thoughts feel like an uphill battle, but then suddenly, it happens naturally.
Basically what I am trying to share with you this week is to keep the faith. If the energy in your life feels dull, dark, or negative, acknowledge it, and move on. All we can do in moments like that is be better in the next moment ahead. Like The Four Agreements state, simply do your best. The energy will respond accordingly.
xx – nasty trash
Last week I made the decision to open up and share something personal with you. This blog has encouraged me to see the good in my life, even when I did not want to see it. It is not to be confused as a veil, there are still dark moments that linger longer than I would like to admit. And the intention of this space is not to be a diary, there is a fine line between a confessional outpour and simple honesty. I believe social media and sharing online can be a positive catalyst to generate good energy in the world.
The pictures include some images I made throughout the week. A selection of moments I captured as the week progressed. Carrying my camera with me is not a daily custom, but it is something I desire to make a habit. It cultivates small digital reminders that leave me feeling accomplished.
To wrap up, I’d like to ask you to look at your days honestly, just as I have, and consider a few simple upgrades. It’s not always easy to be a better version of yourself, but taking the analog approach and consciously doing the work will make one hell of a difference just by trying.
This week I am posting on location in a rough stream of consciousness. I have decided to continue with my evening, a well deserved date night with my beloved partner, and share some thoughts about this moment.
Although most of my Friday nights tend to grow more similar as the months go by, I am beginning to crave moments of spontaneity. In between the meals and beers, I am finally starting to feel humbled my surroundings. To be fair, lately, my environment has not been the most comforting aspect of my life. And this evening I can finally say with confidence my home soothes me.
August is my favorite month in Helsinki. I feel at ease with the climate, daylight hours, and reasonable work schedule of the people. Things feel mellow, and the extremes of the midnight sun and sunless winter are just passing thoughts.
Just like the ominous conversations I share with my husband about season finales for Game of Thrones, I have similar feelings towards the winter ahead. Although in this moment, next to the sea and a beer in hand, I feel grateful to be alive and breathing the Baltic air.
Until next week
xx – nasty trash
The mail man just came by with what sounded like a large deposit in our mail slot. Much to my surprise, amongst old bills and magazines, I received a letter from a dear friend in Atlanta. I must confess to those whom I write regularly I have been a horrible pen pal this summer, and hardly licked a stamp in months. But this brings up a good theme I want to discuss this week… home.
We have our home in our minds, home in our memories, and home on paper, usually where the mail is delivered. I have considered many different theories of what home is supposed to be or what it could be. My current understanding is that comes in moments. Moments when you feel something hygge, whether that is in your body, your house, or a familiar place.
I will admit the current address I reside used to terrify me. It is a long Finnish word with lots of vowels and every time I write a letter I question if it is spelled correctly. Regardless of inevitable spelling errors, it is where you can find me most of the time. Stretching out on my yoga mat, cooking in the kitchen, writing to dear friends on paper and the web, and sleeping every night next to the love of my life.
Home can be a lot of things, or it can be just one thing. Like the diversity in personalities across the millions of us in the world, our individual perception is just as unique. Pictures and quotes help to express these nostalgic emotions, but at the end of the day, it is your special place and experience.
xx – nasty trash